21 Şubat 2013 Perşembe

Winter Fruit Salad

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This makes a nice healthy dessert, breakfast or snack to help start the New Year out right!!
Ingredients:1 medium apple (gala, honey crisp, fuji work well)1 medium pear2 large or three small clementines¼ cup pomegranite seeds(optional toppings- slivered almonds, shaved coconut)DirectionsWash all the fruit, then core and chop the pear and apple into ½ inch cubes. Peel the clementines, divide into sections and cut each in half.  Put all of the chopped fruit into a medium sized bowl and add the pomengranite seeds and mix well.  Chill if not serving immediately.  Top with slived almonds and coconut if desired. 

Makes 4 heaping cups, 4 servingsServing size: A little over 1 cup (not including almonds or coconut)Calories 80  Protein 1 g Carb 20  g Fiber 4 g Sugars 14 g Fat  0 g Saturated fat0  g Sodium 0  mg

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